A different online course to teach you how to safe and effectively detox.

This is more than a juice cleanse.

You're here because you've done detoxes that make you feel horrible, and you want a safe doctor-inspired version that you can always turn to whenever you need a whole-body tune up.

You're here because you want a detox that SAFE...

...that won't mess with your hormones,

...and contains actual REAL FOOD to eat and won't leave you feeling starving!



This program is designed to help women (and men) who have “pesky” daily symptoms, like digestive issues, hormonal imbalance, and inflammation, feel lighter and less puffy, have clearer skin, and improve digestive function!

This program is also designed to empower and educate you, so that you know how to safely and effectively incorporate daily detox habits, as well as when to do a yearly or bi-annual detox.

This program is MORE than a detox. It’s similar to a foundations course – in this course, I teach you a lot of basics I wish all my patients knew, plus it includes a detox.



I can tell you right now, you're at the perfect place.



This course IS going to teach you detox info that you MIGHT not already know...

Like how phase 1 and phase 2 liver is important... or how you need to detox your mind as well as doing a physical detox, like a diet.

Doesn't that sound cool?



There's all that and MORE in the BE BOLD DETOX PROGRAM.

If you want:

better poops

clearer skin

less brain fog

less bloating + gas

more energy

easier periods

increased fertility

less inflammation...

Then this program is FOR YOU!



Course details

Seven Modules

  • 1

    Welcome to the Be Bold Detox Program

    • Welcome to the Be Bold Detox Program!

    • Thinkific Platform Intro Video
  • 2

    MODULE ONE - BASICS

    • Why Detox Is So Important

    • The Science Behind Safe and Effective Detox

    • How Should You Feel On The Detox?

    • To supplement or not to supplement?
  • 3

    MODULE TWO - IDENTIFY

    • Addressing The Mental, Emotional, Physical, Spiritual Aspects of Detox

    • Pre-Detox Symptom Quiz
  • 4

    MODULE THREE - FUNDAMENTALS

    • SLEEP

    • NUTRITION + HYDRATION

    • TECHNOLOGY

    • SKIN

    • SWEAT, MOVEMENT + EXERCISE

    • TOXINS
  • 5

    MODULE FOUR - EXECUTE

    • Introduction to Module 4

    • DETOX RESOURCES
  • 6

    MODULE FIVE - SUPPLEMENTS

    • Introduction to Module 5

    • How To Use The Be Bold Detox Kit
  • 7

    MODULE SIX - CONTINUE THE MOMENTUM

    • Introduction to Module 6
  • 8

    MODULE SEVEN - DETOX TROUBLESHOOTING

    • Not feeling well? This can help.
  • 9

    PARTING THOUGHTS

    • Congratulations, you did it!